My Keto Boost What Makes the My Keto Boost Diet So Effective for My Keto Boost ? Fortunately, the research literature also provides us with plenty of evidence supporting the effectiveness of one diet in particular that can make My Keto Boost both simple and easy for many people. When protein and calories are controlled, changes in My Keto Boost results remain relatively equal. Known more formally as the My Keto Boost diet ,” My Keto Boost eating is one of the hottest health trends of the year. These work to supplement a My Keto Boost diet to help your body to achieve My Keto Boost faster so that you can start burning fat for energy. With the high-protein My Keto Boost diet, you will follow this ratio: 35 percent protein, 60 percent fat and five percent carbohydrates.